Type:   Desserts

Oliga: A sweet recipe as Bakshyam is famous in Anantapuramu. It is made from Chana, Plain flour wheat flour  

To understand the nutritional value we need to look at the main contents of Puran Poli. As noted above, the predominant ingredients are Chana, Plain flour, Jaggery or Sugar.

Chana It provides Fiber, and also contains Zinc, Folate and Calcium

Plain flour Jaggery Sugar These are the major sources of Carbohydrates